That's the potential of meditation, of mindfulness.

I took the same concept of mindfulness, because, why did I bring meditation into the Indian prison?

What about meditation?

It's like meditation.

You use your mindfulness to recognize that, embrace your beloved one with mindfulness. and she will bloom like a flower.

Flies and mosquitoes interfered with his meditation.

He sat in Zen meditation.

That's essentially what meditation is.

That is why mindfulness and concentration can help tremendously in bringing insight.

I became a monk, and I started studying meditation.

I repeated sleeping and waking up during the meditation.

That is what we call meditation.

Can meditation change brain structure too?

I follow the path of Surak in meditation and study.

Being left alone, he sank into meditation.

You get stressed, you do some meditation.

It's like a bit of everyday meditation.

One thousand prisoners who sat in meditation.

Some shut down the self using meditation.

During this mindfulness, you find yourself encountering with your own mind.

He hit on the plan after long meditation.

Mari calls her library room her meditation room.

Yes, as every one knows, meditation and water are wedded for ever.

Something sits and is meditating, and somehow it has a focus for the meditation.

It is moving towards more complexity, diversity, specialization, more mindfulness more evolvability.

A sudden loud noise broke in on my meditation.

Mind transformation that is the very meaning of meditation.

Couldn't possible be the meditation, it's something else, right?

Next thing you know, I'll be taking up meditation.

And that is why mindfulness helps us to look deeply into the difficulty, the suffering we have.

It all began when I was writing a doctoral thesis on death and meditation.

My father sat deep in meditation with his eyes closed.

He painted an image he had during meditation last night.

This is death meditation. They look back on their lives.

Next Saturday, set a day aside, design yourself a beautiful day, and use savoring and mindfulness to enhance those pleasures.

And again, these are both functions which people report changing when they start practicing meditation and yoga.

I participated in over night meditation program with my yoga peers.

I tell you, animating a puppet on stage feels like meditation.

A few years ago, I did a meditation retreat in Thailand.

Of course in meditation (Snores) we're going to end up falling asleep.

This was a meditation program inside the prison of over 1,000 prisoners.

I began to invite others to share this experience and they too felt happy through death meditation.

Based on a lot of evidence for mindfulness, cognitive behavioral therapy, very strong for our well being.

So I was about 11 when I went along to my first meditation class.

like in Madison, Wisconsin, or in Berkeley, did 20 to 40,000 hours of meditation.