There was a hematoma in the rectus and...

100 crunches!

Three sets of 30 situps and back extensions

I don't think I've got any.

Soft in the belly, can't take it.

this morning,when I was in the yard doing crunches...

No, abdominals. No more beer gut for me.

Because I do sit ups every day, you can finally see my six pack.

You got abs, man. Kind of.

Please don't make me laugh. I did too many sit ups yesterday and my stomach muscles hurt.

I'm begging you. Don't make me laugh. I did too many sit ups yesterday and my stomach muscles hurt.

Laughter

Let's go, Bigelow! Look at him! He can't take it.

First off, tighten your stomach muscles.

Don't have a sixpack.

This isn't easy stuff.

Are you finished with your crunches becausyou want to run?

Oh, all the usual stuff, dude.

Where'd you lift this from?!

We got a rebar! Come on!

Biceps!

Deltoids... Yeah.

300 sit ups every day? That's completely impossible!

That's what you're seeing here.

It fits the facts.

Through the grapevine.

Or more tangential?

Good case?

Works for me.

Now on the other side of the myocardium, what do we have on the outside?

Both sides.

You have no idea.

Whose authority?

No lifting, no running,

It's not like that electronic abs machine where, 15 minutes a month, you get washboard abs.

No, the muscles, the diaphragm, I'm there, but...

AK

My whole body is sore.

There are four types of tissues found in the human body connective, muscle, nervous, and epithelial.

So pretty, looks just like Grisha.

Mind over matter.

Mind over matter.

Mind over matter?

The bloodline is cut.

Of course they are.