I don't own the truth.

It'll be total organization. Every muscle must be tight.

Discipline your mind.

I work out.

Graduation is only a few days away and the recruits of Platoon 3092 are salty.

Archer this is how you train them.

It's by smithing that one becomes a blacksmith.

I think self discipline is something, it's like a muscle.

Well, I made a man out of him.

They get a little exercise.

can forge Nothung anew.

And then with the weapon he made for himself

I do work out, yes.

Oh, yeah! Not bad.

If you wanna be more succesfull If you wanna have and do something you never done before

Well,andrew's capable,and,uh,felicia.Give her a couple months.

Exercise trains the muscles.

Train him.

No, abdominals. No more beer gut for me.

We haven't done this yet.

Needing exercise A chance to use our skills

Can you teach me?

Yes, I have.

Your steely blue was tinted with gore, ran red with the blush of fresh blood.

My hammer is forging a doughty sword!

And it'll take more than bench presses to beat him.

Helped my biceps.

You don't really work out, do you?

Are your shoulders ready?

The sword will be his, Fafner has no chance,

Show me ... what you're made of.

Anything worth doing's worth doing well.

Reforge the sword.

And I want you to train them.

That's cause you're out of practice.

I was a scholar warrior in training.

So I'll take the sword that you made so sharp and cut off your head instead.

He forged the steel into a sword.

Build up your body while young.

Time for each other.

It was for this that I forged it.

Well, you know, Jason, he work out a lot. He's real strong.

The only way to go when your work requires you to be shredded and dieseled out.

Trained fieldagent eyes spot two threats. But they're not trained.

(Bring him an offering)