Don't procrastinate.

But don't use those as a way to procrastinate on practice.

They're more likely to delay choosing procrastinate even when it goes against their best self interest.

And the reason that we do number 2, rather than, refining next day, is I like to procrastinate.

We will be patient, we will not procrastinate, we'll take our medication on time, we will exercise, we will eat.

So, tonight, I am gonna talk to you about the reasons why you procrastinate, and then hopefully give you some tips on how to overcome it, if you can get around to doing that.

And you bring them all together into a community like this and then you push them in a frankly very intense environment you cry together, you laugh together, you procrastinate together, you have sleepless nights together, you wander the halls together.