Nervous that's why I'm nervous a little.

Although you can see the gentleman up on the right is busting him.

Stretch.

And lift, and stretch.

Both sides.

Now, you're gonna want to hold all the stretches for 20 30 seconds to ensure proper release.

Next we're gonna stretch out the pectoral muscles, or your chest, with what is called the doorway stretch.

Mini from the Mini Coopers, and JetBlue.

And let's cut the crap for a second.

like this in a goal post like position and grip onto the sides of your door as well.

Cajunstyle Kermit legs.

That way I can get my heart rate up and really pump up my run. But in that case I would need a lot more stretches, not just

And, of course, we have to pretzel on both sides. So we'll switch. Okay, the next stretches we got to stand up for.

Mercedes Benz.

I'm talking about our own fur clothing line, cologne.

These things are under attack around the world.

And we'll get both sides in there.

Muscle is constantly being used constantly being damaged.

So, test out the flexibility of your heart arteries by doing this reach test!

But this... This stretching just feels so goddamn fucking good.

In either case.

I did some work for Microsoft a few years back.

(Video) MS How would you guys describe your brand? Man

Lalit Modi was on the cover of Business Today.

Whose servants enslave us all?

Had a little trouble with the M s and P s, but otherwise great, eh?

Hey guys, it's Lunden, and this week we are working on our flexibility and we're gonna get our stretch on!

But where we are today, things have changed.

And for those of you that aren't runners and just do workouts in the gym or even workouts at home these stretches are really for anybody and everybody.

That's an item from a famous company.

Tommy Bahama ?

Brand USA could use some polishing.

Is that something?

This is designer. This is expensive.

A sale of quality brand goods is being held at that department.

I remember my eyes would roll and...

You can also further deepen that stretch by slightly using that hand to pull your head down.

like a grocery bag or a water bottle.

I sell pet toys all over the country, all over the world.

I have only one carton of cigarettes.

Supply, demand, big opportunity.

It's all over the Web.

The next stretch is also on the ground, it's called the pretzel stretch.

We'll be back in a moment with more on the crisis.

CA